Medh Vaha Srotas: The Ayurvedic View of Fat, Metabolism & Vitality

What if everything you've been taught about fat was wrong? In Ayurveda, fat isn't the enemy; it’s a vital tissue essential for energy, stability, and even longevity. It’s a source of warmth and a profound connection to your well-being.

Join Vasant Lad for a 5-hour deep dive into meda vaha srotas—the body's fat tissue pathways. You’ll explore practical recommendations for balancing meda vaha srotas (the adipose pathways), learn about intermittent fasting, and discover timeless tools for harmony of body and mind. Walk away with grounded knowledge and insightful practices you can use to foster your own vibrant health.