Breathe Easy: Grief Relief for Lung Health

Unearth the Signs of Grief-Affected Lungs

In this course, you will discover:

• Ayurvedic perspective on how emotions, especially grief, can have a profound impact on the lungs and overall health.
  
• how unresolved grief can create imbalances within the lung organ system, leading to a range of emotional and physical symptoms.
  
• simple tools to address and release grief, enhance lung vitality, and achieve holistic equilibrium. 
  
• breathwork techniques for emotional cleansing

Course Details:

• Length: Session is approximately 2 hours
  
• 2 credit hours