Ayurveda and Mental Health - Mind, Body & Consciousness Through An Ayurvedic Lens

Explore the Ayurvedic view of mental health, where mind, body, and spirit are interconnected. Dr. Vasant Lad dives deep into the psycho-neurological perspective, helping you understand how to support your entire system for true healing. 

In this course, we will explore :

• The basic anatomy and physiology of the human brain.
• Factors that can affect our neuro/psycho/physiological balance.
• How we are affected when one aspect of our being is out of balance and how we can learn to support our own healing and return to our harmony.
• The Vedic layers of consciousness from the external senses, to manas (mind), buddhi (intellect) through the "I" into the soul.

Course Details:

• Length: Session is approximately 3 hours
• 3 credit hours