Ayurveda and Mental Health - The Effect of Color Therapy and Music on Mental Healing

Explore the impacts of color and music on our states of being. Sound (Mantra) and color therapy (Vastu + Chakra systems) have been integral practices and treatment options in Ayurveda for thousands of years.

Learn how color and music affect our psycho/neuro/physiology and how we may employ these techniques as a means of both treating and affecting our mental, emotional, physical, and spiritual selves. In this webinar, we will also discuss how Ayurvedic practices around sound and color can be employed to counter or encourage certain states of being - and how these states of wellness can extend beyond just how we feel and encourage healing on a biological level.

Course Details:

• Length: Session is approximately 3 hour
• 3 credit hours